Home beauty Our Brain Trust Members Share Their Stress-Free Travel Rituals

Our Brain Trust Members Share Their Stress-Free Travel Rituals

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Our Brain Trust Members Share Their Stress-Free Travel Rituals

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“Hydrating before, during and after travel helps my digestion, energy and overall feeling of well-being. Boosting my immune system with herbs such as astragalus helps keep me healthy during my travels. I prefer to sit in the aisle so I can get up often and stretch my legs, which helps my circulation and joints.”–Shari Auth, acupuncture & Chinese medicine



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